Set up between sessions. First plan out today.
No app to build, no nutrition cert, no upfront cost. Three steps, then it runs.
- 1~2 min
Brand it as yours
Add your name, photo or logo, and a welcome note. Clients see you on every screen and every email — even the URL.
- 2~1 min
Share your link
Text it, put it in your bio, print the QR. Clients answer a few food questions on their phone. About 3 minutes.
- 3Every week
Plans go out, week after week
The first plan lands in seconds. On a coaching link you approve it first; after that every week refreshes automatically.
What your clients see
- 1
The quiz
About three minutes on a phone: goal, body basics, how they eat, and the foods they actually like. One question per screen.
- 2
The first plan
A week of real dishes with portions, fitted to their targets and made only from foods they picked. On a coaching link it arrives after you approve it.
- 3
The grocery list
One list for the week, grouped by store department, on the same link. No app to install.
- 4
Swaps
Any sample meal can be swapped; the targets re-balance. Nothing waits on you.
- 5
A fresh week, every week
The next week is visible ahead of time and refreshes on its own.
Coach Maya
Your flexible meal plan · Week of Sep 7
Day 1 · Mon, Sep 7
1,850 kcal
Greek yogurt bowl
Greek yogurt 200 g · blueberries · walnuts
420
Chicken & rice bowl
Chicken breast 150 g · rice · broccoli · olive oil
640
Salmon with potatoes
Salmon 140 g · potatoes 250 g · green salad
610
Apple & peanut butter
Apple · peanut butter 20 g
180
Grocery list · this week
Produce
- Blueberries
- Broccoli
- Apples
- Mixed greens
Meat & fish
- Chicken breast 1 kg
- Salmon 560 g
Dairy
- Greek yogurt 1.4 kg
What you see
A cabinet built for a phone between sessions — and a real desktop view for the front desk.
Waiting for you
On coaching links, each new client’s first plan sits here until you approve it. Adjust targets or swap meals first if you like.
Clients
Every client on one list: their goal, their plan, their trial or subscription state.
Links
One link per way of working — clients subscribe, you cover it, a perk with a cap. Copy, QR, printables.
Money
Two plain cards: what you pay (credits) and what you earn (subscriptions). Never netted.
What’s in every plan
Real meals, checked math
Every plan is assembled from a catalog of real dishes with verified portions, then fitted to the client's targets. No “800-calorie dinner” surprises.
Built around foods they picked
The quiz asks what they actually eat. The plan uses only those foods, so it doesn't fight their habits.
Grocery list by aisle
One list per week, grouped by store department. Walk the store once and they’re done.
Swap anything
Don’t like a sample meal? Swap it and the targets re-balance. No message to you, no waiting.
A fresh week, every week
Plans refresh automatically; clients see the upcoming week ahead of time.
Try it on yourself first.
Run your own quiz in demo mode and see exactly what a client sees. Free, no card.
No credit card · No contract