The plan
No two clients get the same week.
A plan here is not a document everyone downloads. It is built from the foods that one client picked, sized to the targets their own answers produced, and rebuilt every week they stay.
Free to start · No credit card · No nutrition degree needed
Maya PerformanceHow do you usually eat?
- Cook most days
- Cook a few times a week
- Mostly quick meals
- Eat out a lot
Maya Performance- Greek yogurt bowl420
- Chicken and rice bowl640
Grocery list
Produce
Blueberries
Broccoli
Meat & fish
Chicken breast
Salmon
Built around one person.
Four things decide what lands on a client’s phone. None of them is a template, and all of them keep working after the first week.
Only the foods they picked
The questions ask what they actually eat, group by group. Nothing they did not pick can appear in a plan, so the week never fights their habits or their kitchen.
Sized to their own numbers
Their goal, body basics and activity give calories and protein, fat and carb targets. Every meal is portioned so the day adds up to those targets, not to an average person’s.
Changed after it arrives
Do not like a meal? They swap it, the replacement comes from their own picks, and the day re-balances. No message to you, no plan to rewrite.
Rebuilt every week
A new week arrives on its own, and the coming one is visible ahead of time. It is not one plan they print in January and abandon in February.
Food they can actually cook.
Every dish comes from a catalog we check by hand, with portions in real amounts rather than percentages. The week arrives with one grocery list grouped by store department, so a client shops once and cooks from what is in the bag.
Nothing to install. It opens by link on their phone, with your name on it.
And you can steer it.
The engine does the arithmetic. You keep the judgment calls, on any client, at any time.
Move the targets
Change calories or macros for any client, with presets like keto or high-protein and one tap back to what the engine computed.
Decide the food list
Turn foods off for everyone you serve. A low-carb coach hides the grains and no client is ever offered them.
Look before it goes
Open any plan exactly as the client sees it, swap a meal yourself, then send. Or let it go straight out.
What it is not.
The honest edges, so nobody is surprised later.
- Not medical nutrition therapy
- General wellness meal planning. We do not serve clinical cases, and nothing here replaces advice from a clinician.
- Not allergen filtering
- Plans are built only from foods a client picks, which is the honest version. We make no allergen-safety claim, and clients should check every label.
- Not a tracking app
- Nobody has to log anything. A client answers once, cooks from the week, and swaps what they do not fancy.
Questions about the plan
Is every client’s plan really different?
Yes. A plan is built from the foods that client picked, sized to the targets computed from their own answers, and rebuilt every week. Two clients with the same goal and different food picks get different weeks.
What if they do not like a meal?
They swap it. The plan picks a replacement from foods they already picked and the day re-balances to the same targets. It happens on their phone and nothing waits on you.
Can I change the numbers myself?
Yes. Calories and protein, fat and carb targets are prefilled with what the engine computed, and you can change them for any client, with presets like keto or high-protein and one tap back to default.
Do plans handle allergies?
Plans are built only from foods a client explicitly picks — that's the honest framing. We don't offer an allergen-exclusion feature and never claim allergen safety; clients should check every label.
See a week for yourself.
Create your page and answer the questions as if you were a client. You will get the week a client gets.
No credit card · No contract